| Dying in the Name of Cleanliness: The toxic toll of consumer santiation
By Jennifer Ashley
In our sanitation-obsessed society, it is all too easy to overlook the fact that the chemicals we’re using to remove every possible germ from our homes might be doing more harm than good.
Products that can be founding virtually every home- laundry detergent, floor cleaner, window cleaner- along with products that we use on our bodies on a daily basis- shampoos, soaps, perfumes, toothpastes- generally contain toxins. So many toxins, in fact, that indoor air is often more polluted than outdoor air. The range of symptoms that can result from short or long term exposure to many of the chemicals found in cleansing and cosmetics products includes problems with the nervous system, the respiratory system, the digestive system, etc. Cancer, hormone problems, and disorders such as ADD/ADHD have long been linked to exposure to toxins found in common household cleaning products.
And not all products are created equal. Particularly toxic products include drain openers, paint thinners, aerosol sprays, and products that contain formaldehyde as a preservative- often found in polishes and cleaners.
The good news is that many of these toxin-containing products can be replaced with less toxic items you can find easily and cheaply. With just baking soda, vinegar, and some warm water, for example, you can accomplish quite a few cleaning tasks that chemical manufacturers would have you believe require much more money, separate products, and many more pollutants.
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All purpose cleaning (porcelain, tile, glass, etc.) |
Baking soda OR vinegar and salt |
Mix 4 tbsp baking in 1 quart of warm water; salt and vinegar mixture can also be used (after you flavor your potato chips) |
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Clean, shine windows |
Cornstarch and vinegar OR lemon juice |
Mix with water, use newspapers to wipe, avoid cleaning windows in sunlight |
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Deodorize, freshen air |
Spices such as cinnamon, cloves, vanilla |
Boil spices; or soak cotton swab in pure vanilla and set on a saucer |
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Disinfect surfaces |
Borax and hot water OR isopropyl (rubbing) alcohol |
Create a solution with ½ cup borax to 1 gallon hot water |
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Inhibit mold/mildew growth |
Borax OR vinegar |
Apply heat to area and/or use vinegar full strength or 1 tsp to ¼ cup borax dissolved in up to 2 cups hot water |
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Polish Wood |
Mineral oil |
Rub small amount into wood furniture |
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Remove stains from walls |
TSP (available at 99-cent stores, this chemical is effective and left harsh than its counterparts) |
Mix with warm water, scrub with rag |
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Clean coffee pots and tea kettles |
Vinegar and water; baking soda; salt |
For kettles, bring equal parts water and vinegar to a boil and let stand overnight. For coffee pots, run vinegar and water through and run machine with clean water several times to rinse. Salt can be used to scrub stains |
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Clean/polish chrome or stainless steel surfaces |
Vinegar |
Use diluted with water or straight to remove stains, wax, or grease |
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Deodorize garbage pails |
Borax |
Sprinkle in bottom of pail |
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Brush your teeth |
Baking soda |
Sprinkle on a toothbrush |
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Moisturize your skin or hair |
Oatmeal, olive oil |
Add oatmeal to bath water to soften skin; olive oil can be used on skin and hair |
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Clean porcelain surfaces |
Baking soda and water; TSP |
Apply to surface and scrub |
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Remove soap scum |
Vinegar |
Scrub tiles, tub, trays |
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Unclog drains |
Baking soda and vinegar |
Mix a 1:1 solution (1 cup total should be sufficient); pour down the drain and cover for 15 minutes. Rinse with warm water |
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Clean vinyl/linoleum floors |
Vinegar; baby oil and water |
Add a few drops of vinegar to cleaning water to remove soap; add a capful of baby oil to water to polish than rinse with water |
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Deodorize carpet |
Cornstarch; baking soda |
Use as you would powder or carpet fresheners |
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Bleach laundry |
Lemon juice; baking soda |
Lemon juice can act as a light bleach; for heavy bleaching jobs use only half the normal amount of chlorine bleach by adding ½ cup baking soda |
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Remove soap residue |
Vinegar |
Add one cup to final rinse |
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